Lots of rain coming in today from what I see on the weather channel. I still talk to the team back at home, im proud

Im going to bore you with some aging information again, remember I have too much time on my hands and aging and life span have

Well Margo pulled into Montgomery last night for a rodeo. She is up today, Montgomery has a good size rodeo. I am here in prison

What to write about….. This week has gone well, and weeks are still passing by quickly. From what i understand alot of the counselors are

I transitioned to the next phase in the program im in. There are 3 phases and i am now in phase 2. In order to

I have been reading another book about aging. The name of it is “Age Later” by Nir Barzilai. He is the head of aging at

Passed some time yesterday by playing softball. We have been playing most saturdays lately. The guys are actually pretty good, quite a few guys have

The new guys in RDAP have started to get involved in the program and speaking in front of the group about their issues and struggles.

Lots of guys are going home today and tomorrow. One of the guys that I got to know well put on a prayer group every